http://geekintoshape.com/2008/08/back-into-5k/ Turning your software into hardware Tue, 15 May 2012 22:07:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://geekintoshape.com/2008/08/back-into-5k/comment-page-1/#comment-17 Geek Into Shape » 10 Mile Week Sat, 23 Aug 2008 19:49:47 +0000 http://geekintoshape.com/?p=132#comment-17 [...] Last week I told you that I was hitting the training hard for the Franklin Classic 5K on Labor Day.  Keeping to my word, I managed to run a total of 10 miles this week. [...] [...] Last week I told you that I was hitting the training hard for the Franklin Classic 5K on Labor Day.  Keeping to my word, I managed to run a total of 10 miles this week. [...]

]]> http://geekintoshape.com/2008/08/back-into-5k/comment-page-1/#comment-12 george Tue, 19 Aug 2008 13:35:02 +0000 http://geekintoshape.com/?p=132#comment-12 Way to go! Make sure you have good shoes before the race. But also make sure you don't run in brand new shoes. That sucks too. Good job on 1.75 without stopping, I'm impressed. Way to go! Make sure you have good shoes before the race. But also make sure you don’t run in brand new shoes. That sucks too. Good job on 1.75 without stopping, I’m impressed.

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