http://geekintoshape.com/2008/08/world-of-workout-tip-of-the-week-1/ Turning your software into hardware Tue, 15 May 2012 22:07:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://geekintoshape.com/2008/08/world-of-workout-tip-of-the-week-1/comment-page-1/#comment-22 Geek Into Shape » World of Warcraft Workout Tip #3 - Exercise Ball Wed, 03 Sep 2008 03:48:07 +0000 http://geekintoshape.com/?p=80#comment-22 [...] to thank Scott and Randy and the crew over at the Instance for including the audio version of the World of Warcraft Tip #1 in ther latest episode.  I’ll keep the segment regular as long as they keep playing [...] [...] to thank Scott and Randy and the crew over at the Instance for including the audio version of the World of Warcraft Tip #1 in ther latest episode.  I’ll keep the segment regular as long as they keep playing [...]

]]> http://geekintoshape.com/2008/08/world-of-workout-tip-of-the-week-1/comment-page-1/#comment-11 george Mon, 18 Aug 2008 15:47:49 +0000 http://geekintoshape.com/?p=80#comment-11 It is really hard to stick with the "more work more play" paradigm, especially when the play is so much fun :). But that mindset is the right way to go. I even try to mix it into the game and base it on in game events. For example: For every quest turned in, do 10 sit-ups. Basing exercises on in game events as opposed to time has always kept me more honest. Thanks for the comment, I think you helped me figure out the second tip! It is really hard to stick with the “more work more play” paradigm, especially when the play is so much fun . But that mindset is the right way to go. I even try to mix it into the game and base it on in game events. For example: For every quest turned in, do 10 sit-ups. Basing exercises on in game events as opposed to time has always kept me more honest. Thanks for the comment, I think you helped me figure out the second tip!

]]> http://geekintoshape.com/2008/08/world-of-workout-tip-of-the-week-1/comment-page-1/#comment-10 chai Mon, 18 Aug 2008 15:17:36 +0000 http://geekintoshape.com/?p=80#comment-10 That's a great idea! I use the "if I work out x amount of minutes then I can play WOW x amount of minutes" technique...but it doesn't always work. That’s a great idea! I use the “if I work out x amount of minutes then I can play WOW x amount of minutes” technique…but it doesn’t always work.

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