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> <channel><title>Comments on: Podrunner: Intervals</title> <atom:link href="http://geekintoshape.com/2008/09/podrunner-intervals/feed/" rel="self" type="application/rss+xml" /><link>http://geekintoshape.com/2008/09/podrunner-intervals/</link> <description>Turning your software into hardware</description> <lastBuildDate>Sun, 29 Aug 2010 17:18:48 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>By: Geek Into Shape &#187; (Insert Cheesy Motivational New Years Title Here)</title><link>http://geekintoshape.com/2008/09/podrunner-intervals/comment-page-1/#comment-54</link> <dc:creator>Geek Into Shape &#187; (Insert Cheesy Motivational New Years Title Here)</dc:creator> <pubDate>Fri, 02 Jan 2009 04:50:34 +0000</pubDate> <guid
isPermaLink="false">http://geekintoshape.com/?p=195#comment-54</guid> <description>[...] can use this to listen to music while you workout or start listening to some of the great fitness podcasts that are out [...]</description> <content:encoded><![CDATA[<p>[...] can use this to listen to music while you workout or start listening to some of the great fitness podcasts that are out [...]</p> ]]></content:encoded> </item> <item><title>By: George Titswoth</title><link>http://geekintoshape.com/2008/09/podrunner-intervals/comment-page-1/#comment-27</link> <dc:creator>George Titswoth</dc:creator> <pubDate>Wed, 10 Sep 2008 19:27:02 +0000</pubDate> <guid
isPermaLink="false">http://geekintoshape.com/?p=195#comment-27</guid> <description>Holy hell!  This is exactly what I was looking for (without putting in any extra work, like typing it into google).  Going on the iPod tonight.  Thanks dude!</description> <content:encoded><![CDATA[<p>Holy hell!  This is exactly what I was looking for (without putting in any extra work, like typing it into google).  Going on the iPod tonight.  Thanks dude!</p> ]]></content:encoded> </item> </channel> </rss>
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