Losing weight is a mental challenge. I think that goes without saying. There are a lot of things to overcome mentally not only initially, but in progress, and I’ll go ahead and assume at finish as well (I’m not there yet so I don’t know this one for sure. I’ll let you know when I get there.). Initially we must overcome our old habits and make motion towards change. Once we’ve established good habits, then we’re done right? Objects in motion stay in motion; so they say.
All of this babble from me is really just a precursor to what I’m feeling now. I thought that once I got going in the right direction that was it. Obviously I have to keep on keeping on, but once the foundation was laid, I had the assumption that it would be easy for me. I would start getting thinner and that would keep me motivated. If the scale was moving the right direction then I would remain happy.