This has been a spectacularly crappy month for me. I ended th month at 267 lbs which puts me at a 1.2 pound gain! The month started off with a week of vacationing and overindulgence. After vacation I didn’t jump back on things like I should have; so I basically just maintained. Just look at the graph.
Losing weight is going to be hard these last 2 months. It’s getting colder, and I really won’t feel like running in the freezing temperatures. I’m going to give it a go though because losing weight is all about momentum. I’m sure the holidays won’t do much to help, but I can be good on the non holiday days. I need to finish this year strong!