Brrrrr, It’s Cold.
courtesy of Christmas w/a K
I’m having moderate success with my daily exercise commitment. I’ve managed to exercise a little bit every day since the beginning of the year. I’m feeling more energized during the day and I feel a little stronger than when I started. That’s the good from this.
Now for the bad. It’s cold. When it’s cold like this, I have zero desire to get out and do some appropriate cardio. Also, when I’m stuck inside I tend to eat more. I’m eating better than I used to, but my calorie intake isn’t low enough to yield weight loss. My weight is basically just holding steady.
So, in summary: I’m still exercising daily. It’s not enough. I’m eating too much. My weight is holding steady.
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