http://geekintoshape.com/2009/03/the-importance-of-tracking/ Turning your software into hardware Thu, 19 Jan 2012 07:20:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://geekintoshape.com/2009/03/the-importance-of-tracking/comment-page-1/#comment-87 Geek Into Shape » Agile Health and Fitness: Part 1 - The Manifesto Sat, 13 Mar 2010 04:55:47 +0000 http://geekintoshape.com/?p=278#comment-87 [...] your exercise and nutrition logs you keep along the way.  I know I have preached the importance of tracking your fitness results in past articles, and I still do; however, the more important thing is making [...] [...] your exercise and nutrition logs you keep along the way.  I know I have preached the importance of tracking your fitness results in past articles, and I still do; however, the more important thing is making [...]

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