http://geekintoshape.com/2010/03/agile-health-and-fitness-part-1-the-manifesto/ Turning your software into hardware Thu, 19 Jan 2012 07:20:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://geekintoshape.com/2010/03/agile-health-and-fitness-part-1-the-manifesto/comment-page-1/#comment-90 George Titswoth Mon, 29 Mar 2010 13:39:46 +0000 http://geekintoshape.com/?p=299#comment-90 Thanks for the comment Kathleen. I don't know if you have ever listened to the Motivation to Move podcast, but they use the slogan "Be more gooder than badder." I always like the simplest, most stress-free, ways of going about things. Thanks for the comment Kathleen. I don’t know if you have ever listened to the Motivation to Move podcast, but they use the slogan “Be more gooder than badder.” I always like the simplest, most stress-free, ways of going about things.

]]> http://geekintoshape.com/2010/03/agile-health-and-fitness-part-1-the-manifesto/comment-page-1/#comment-89 Kathleen Mon, 29 Mar 2010 03:45:10 +0000 http://geekintoshape.com/?p=299#comment-89 Thanks for this post. I can be a bit of a perfectionist, and I have a hard time when I need to be flexible about my eating or working out. It is good to remind yourself that as long and you are doing your best, it is ok to roll with the punches. Thanks for this post. I can be a bit of a perfectionist, and I have a hard time when I need to be flexible about my eating or working out. It is good to remind yourself that as long and you are doing your best, it is ok to roll with the punches.

]]>