GiS Podcast Episode 5 – 9 Geeky Gateway Activities to Get You Fit

We geeks have an unfortunate dilemma when attempting to go from geek to super awesome fitness geek of infinite power.

Our hobbies — gaming, coding, reading, correcting people on the internet — tend to be measured in hours and days of time commitment and normally involve some sort of social commitment as well — guild raiding, project deadlines, book club meetings, a lot of dumb people on the internet that need to be corrected. Adding a new heavy time commitment like proper nutrition and exercise seems like an impossible thing to do with all of our other interests and commitments.

But there is always time for health and fitness,  and you don’t  have to leave your geeky hobbies behind. There are so many ways to merge fitness into your geeky lifestyle and incorporate your geeky lifestyle into fitness. And that is exactly what this list is intended to help you out with.

 

This podcast is an audio version of a guest post I did over on NerdFitness.com.  For the full text and all of the juicy links, please go visit there. There is also a ton of good comments and suggestions that you should check out.

In other news… Hell has frozen over, because I posted a new podcast! Sorry for the delay in getting a new episode out. I hope my inconsistency doesn’t come across as apathy. I appreciate everyone who takes the time to listen, sends me emails, posts a comment, or writes a review.  Thanks for listening, and I hope to bring you more episodes soon!