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	<title>Comments for Geek Into Shape</title>
	<atom:link href="http://geekintoshape.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://geekintoshape.com</link>
	<description>Turning software into hardware</description>
	<pubDate>Fri, 12 Mar 2010 04:55:31 +0000</pubDate>
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		<title>Comment on Falling Off the Horse, but Not Breaking Your Ass by George Titswoth</title>
		<link>http://geekintoshape.com/2009/05/falling-off-the-horse-but-not-breaking-your-ass/#comment-85</link>
		<dc:creator>George Titswoth</dc:creator>
		<pubDate>Wed, 30 Sep 2009 04:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=291#comment-85</guid>
		<description>The horse is a squiggly SoB :)</description>
		<content:encoded><![CDATA[<p>The horse is a squiggly SoB <img src='http://geekintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Falling Off the Horse, but Not Breaking Your Ass by Aaron</title>
		<link>http://geekintoshape.com/2009/05/falling-off-the-horse-but-not-breaking-your-ass/#comment-84</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 29 Sep 2009 17:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=291#comment-84</guid>
		<description>Did you fall off the other side while trying to climb back on?</description>
		<content:encoded><![CDATA[<p>Did you fall off the other side while trying to climb back on?</p>
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		<title>Comment on The Cost of Healthy Eating by Miang</title>
		<link>http://geekintoshape.com/2008/08/the-cost-of-healthy-eating/#comment-83</link>
		<dc:creator>Miang</dc:creator>
		<pubDate>Thu, 03 Sep 2009 21:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=128#comment-83</guid>
		<description>Can they afford not to eat healthier food? Maybe in a short term, when they are young. I have seen so many people going cheap on food, then ended up frequently visit the doctor office. Yes, medicaid may pickup the bills, but they are forever depending on those prescription drugs. 

Would you be better off paying more for healthier food and treat that as a health insurance? You decide.</description>
		<content:encoded><![CDATA[<p>Can they afford not to eat healthier food? Maybe in a short term, when they are young. I have seen so many people going cheap on food, then ended up frequently visit the doctor office. Yes, medicaid may pickup the bills, but they are forever depending on those prescription drugs. </p>
<p>Would you be better off paying more for healthier food and treat that as a health insurance? You decide.</p>
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		<title>Comment on Falling Off the Horse, but Not Breaking Your Ass by Josh Bush</title>
		<link>http://geekintoshape.com/2009/05/falling-off-the-horse-but-not-breaking-your-ass/#comment-79</link>
		<dc:creator>Josh Bush</dc:creator>
		<pubDate>Wed, 27 May 2009 11:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=291#comment-79</guid>
		<description>George
I'm right there with you.  This whole having a baby thing has really thrown me off.  I'm getting back on track now with 3 months to go until the baby arrives.  

Josh</description>
		<content:encoded><![CDATA[<p>George<br />
I&#8217;m right there with you.  This whole having a baby thing has really thrown me off.  I&#8217;m getting back on track now with 3 months to go until the baby arrives.  </p>
<p>Josh</p>
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		<title>Comment on George&#8217;s Fitness Podcast Pick of the Month by Andrea McLaughlin</title>
		<link>http://geekintoshape.com/2008/09/georges-fitness-podcast-pick-of-the-month/#comment-76</link>
		<dc:creator>Andrea McLaughlin</dc:creator>
		<pubDate>Sat, 11 Apr 2009 23:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=180#comment-76</guid>
		<description>I listen to 2 out of the three podcasts you recommend. I love Nutrition Diva but less thrilled with Motivation to Move. Nutrition Diva is short, well written and well researched. Motivation to Move is also well produced but they are stronger in exercise advise than in nutritional information. Some of their "facts" are as out of date as their out of date music. Definitely upbeat - I like that part.

I have just subscribed to your third recommendation: Being healthy for busy people. I see it was nominated for a 2008 podcasting award. 

Thanks for your great posts.</description>
		<content:encoded><![CDATA[<p>I listen to 2 out of the three podcasts you recommend. I love Nutrition Diva but less thrilled with Motivation to Move. Nutrition Diva is short, well written and well researched. Motivation to Move is also well produced but they are stronger in exercise advise than in nutritional information. Some of their &#8220;facts&#8221; are as out of date as their out of date music. Definitely upbeat - I like that part.</p>
<p>I have just subscribed to your third recommendation: Being healthy for busy people. I see it was nominated for a 2008 podcasting award. </p>
<p>Thanks for your great posts.</p>
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		<title>Comment on Online Fitness Tracking Face Off: Traineo vs. Gyminee by Geek Into Shape &#187; The Importance of Tracking</title>
		<link>http://geekintoshape.com/2008/08/online-fitness-tracking-face-off-traineo-vs-gyminee/#comment-74</link>
		<dc:creator>Geek Into Shape &#187; The Importance of Tracking</dc:creator>
		<pubDate>Mon, 16 Mar 2009 02:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.geekintoshape.com/?p=9#comment-74</guid>
		<description>[...] I personally suggest Gyminee.  I have used this one for a while now and absolutely love it.  But it doesn&#8217;t really matter which one you choose to use, as long as you consistently use it.  Most of these services offer a mobile option as well so you can log what your eating in real time (wives and girlfriends love it when you ignore them for your iPhone&#8230; trust me).  So what are you waiting for?  Get started! [...]</description>
		<content:encoded><![CDATA[<p>[...] I personally suggest Gyminee.  I have used this one for a while now and absolutely love it.  But it doesn&#8217;t really matter which one you choose to use, as long as you consistently use it.  Most of these services offer a mobile option as well so you can log what your eating in real time (wives and girlfriends love it when you ignore them for your iPhone&#8230; trust me).  So what are you waiting for?  Get started! [...]</p>
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		<title>Comment on Weekly Geek Workout for Twitter Junkies by Lori</title>
		<link>http://geekintoshape.com/2009/01/weekly-geek-workout-for-twitter-junkies/#comment-73</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Sat, 07 Mar 2009 01:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=251#comment-73</guid>
		<description>Hilarious... I am a new Twitterer so I fear I would not get a very good work out... however a few push ups are better than none right:)  I had a great laugh... Loved the "tweet tooth"  I might steal it... well borrow it... I will give you props if I can find you and follow you on twitter. Did I just say "props"? Sorry about that...</description>
		<content:encoded><![CDATA[<p>Hilarious&#8230; I am a new Twitterer so I fear I would not get a very good work out&#8230; however a few push ups are better than none right:)  I had a great laugh&#8230; Loved the &#8220;tweet tooth&#8221;  I might steal it&#8230; well borrow it&#8230; I will give you props if I can find you and follow you on twitter. Did I just say &#8220;props&#8221;? Sorry about that&#8230;</p>
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		<title>Comment on Online Fitness Tracking Face Off: Traineo vs. Gyminee by linedancegirl</title>
		<link>http://geekintoshape.com/2008/08/online-fitness-tracking-face-off-traineo-vs-gyminee/#comment-72</link>
		<dc:creator>linedancegirl</dc:creator>
		<pubDate>Mon, 23 Feb 2009 21:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.geekintoshape.com/?p=9#comment-72</guid>
		<description>Great review! Thanks for saving me lotsa time choosing :)</description>
		<content:encoded><![CDATA[<p>Great review! Thanks for saving me lotsa time choosing <img src='http://geekintoshape.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Back on Track by Chett</title>
		<link>http://geekintoshape.com/2009/01/back-on-track/#comment-59</link>
		<dc:creator>Chett</dc:creator>
		<pubDate>Sun, 11 Jan 2009 03:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=265#comment-59</guid>
		<description>Check out 5k5k.org and join over 100 other people as they get out of debt and into shape.</description>
		<content:encoded><![CDATA[<p>Check out 5k5k.org and join over 100 other people as they get out of debt and into shape.</p>
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	<item>
		<title>Comment on Back on Track by George Titswoth</title>
		<link>http://geekintoshape.com/2009/01/back-on-track/#comment-57</link>
		<dc:creator>George Titswoth</dc:creator>
		<pubDate>Thu, 08 Jan 2009 20:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://geekintoshape.com/?p=265#comment-57</guid>
		<description>Sweet!  Good job.  I'm doing the same thing, except I started on the 4th, so I'm only 4 days in so far.  I set a goal of at least 10 minutes a day, but only more if I feel like it.  I am not too worried about losing weight this month, I just want to get a habit started.  This way, I can only work out for 10 minutes and not feel bad about it.  But I find myself wanting a longer workout.

Keep going buddy!</description>
		<content:encoded><![CDATA[<p>Sweet!  Good job.  I&#8217;m doing the same thing, except I started on the 4th, so I&#8217;m only 4 days in so far.  I set a goal of at least 10 minutes a day, but only more if I feel like it.  I am not too worried about losing weight this month, I just want to get a habit started.  This way, I can only work out for 10 minutes and not feel bad about it.  But I find myself wanting a longer workout.</p>
<p>Keep going buddy!</p>
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